Description
27 minute activities to energize the body and neurons!
Simple physical and mental transition exercises, "brain breaks" are short, short games that involve movement, imagination, or reflection. They were designed to help young people clear their minds or regain their energy when their reserves are dwindling.
Young people will thus be able to provide themselves with conditions conducive to learning and the emergence of creativity. When they are tired, agitated or unfocused, a "brain break" is an excellent way to change the pace and then get back to work with a clearer mind... and renewed energy?!
27 minute activities to promote better intellectual availability
and to help young people:
* to regain energy when their reserves decrease;
* to improve their concentration and coordination;
* to calm down in times of agitation or dispersion;
* to stimulate various areas of their brain;
* to be more alert and better disposed to listen and learn.
Simple physical and mental transition exercises, "brain breaks" are short, short games that involve movement, imagination, or reflection. They were designed to help young people clear their minds or regain their energy when their reserves are dwindling.
Young people will thus be able to provide themselves with conditions conducive to learning and the emergence of creativity. When they are tired, agitated or unfocused, a "brain break" is an excellent way to change the pace and then get back to work with a clearer mind... and renewed energy?!
27 minute activities to promote better intellectual availability
and to help young people:
* to regain energy when their reserves decrease;
* to improve their concentration and coordination;
* to calm down in times of agitation or dispersion;
* to stimulate various areas of their brain;
* to be more alert and better disposed to listen and learn.