Calme et attentif comme une grenouille

Children are often restless, even stressed, at school and at home. To teach them calmness and focus, Eline Snel has developed a simple form of meditation. It allows them to become aware of their bodies and emotions, and to be more open to others.

More than a million children worldwide have learned to concentrate using the frog method.

Here's the first serenity guide for children ages 5 to 10, with 80 fun and useful activities to do alone or with a parent. A guide to help them grow and accompany them throughout their childhood.

Contains :

-stickers for learning;
-crafts to do;
-stories to meditate on;
- games to train attention;
-sweet notes to give to those you love;
-a great frog game to play with the family;
- posters and cards to cut out;
-yoga exercises to feel your body.